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Race Time Simulator

Mark Koepf, Derek Smith

Dallas 25 · HYROX DOUBLES MEN

Total Time

46:40+28:40+07:00=1:22:20

Running Pace (average per lap)

05:50top 0.0%

Ski Erg

04:07top 0.0%

Sled Push

02:04top 0.0%

Sled Pull

03:42top 0.0%

Burpee Broad Jumps

03:37top 0.0%

Row

05:04top 0.0%

Farmers Carry

01:22top 0.0%

Sandbag Lunges

03:59top 0.0%

Wall Balls

04:45top 0.0%

Roxzone (transition + rest)

07:00top 0.0%