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Race Time Simulator

Keshia Bradford, Lanxin Lin, Tawana Jackson, Ashley Johnson

Dallas 25 · HYROX TEAM RELAY WOMEN

Total Time

52:32+39:00+05:03=1:36:35

Running Pace (average per lap)

06:34top 0.0%

Ski Erg

05:19top 0.0%

Sled Push

02:28top 0.0%

Sled Pull

05:04top 0.0%

Burpee Broad Jumps

05:48top 0.0%

Row

05:04top 0.0%

Farmers Carry

01:34top 0.0%

Sandbag Lunges

05:25top 0.0%

Wall Balls

08:18top 0.0%

Roxzone (transition + rest)

05:03top 0.0%

Race Time Simulator

Keshia Bradford, Lanxin Lin, Tawana Jackson, Ashley Johnson

Dallas 25 · HYROX TEAM RELAY WOMEN

Total Time

52:32+39:00+05:03=1:36:35

Running Pace (average per lap)

06:34top 0.0%

Ski Erg

05:19top 0.0%

Sled Push

02:28top 0.0%

Sled Pull

05:04top 0.0%

Burpee Broad Jumps

05:48top 0.0%

Row

05:04top 0.0%

Farmers Carry

01:34top 0.0%

Sandbag Lunges

05:25top 0.0%

Wall Balls

08:18top 0.0%

Roxzone (transition + rest)

05:03top 0.0%