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Race Time Simulator

Jon Ward, Amy Ward

Dallas 25 · HYROX DOUBLES MIXED

Total Time

20:00+26:27+12:00=58:27

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

03:55top 0.0%

Sled Push

01:58top 0.0%

Sled Pull

03:01top 0.0%

Burpee Broad Jumps

03:39top 0.0%

Row

04:26top 0.0%

Farmers Carry

01:52top 0.0%

Sandbag Lunges

03:31top 0.0%

Wall Balls

04:05top 0.0%

Roxzone (transition + rest)

12:00top 0.0%