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Race Time Simulator

Joseph Hogon

Dallas 25 · HYROX MEN

Total Time

23:20+41:04+12:00=1:16:24

Running Pace (average per lap)

02:55top 0.0%

Ski Erg

04:40top 0.0%

Sled Push

04:10top 0.0%

Sled Pull

05:48top 0.0%

Burpee Broad Jumps

04:10top 0.0%

Row

05:30top 0.0%

Farmers Carry

02:15top 0.0%

Sandbag Lunges

04:31top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%

Race Time Simulator

Joseph Hogon

Dallas 25 · HYROX MEN

Total Time

23:20+41:04+12:00=1:16:24

Running Pace (average per lap)

02:55top 0.0%

Ski Erg

04:40top 0.0%

Sled Push

04:10top 0.0%

Sled Pull

05:48top 0.0%

Burpee Broad Jumps

04:10top 0.0%

Row

05:30top 0.0%

Farmers Carry

02:15top 0.0%

Sandbag Lunges

04:31top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%