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Race Time Simulator

Melissa Chisholm

Dallas 25 · HYROX PRO WOMEN

Total Time

40:40+43:06+07:00=1:30:46

Running Pace (average per lap)

05:05top 0.0%

Ski Erg

05:05top 0.0%

Sled Push

03:36top 0.0%

Sled Pull

07:52top 0.0%

Burpee Broad Jumps

05:51top 0.0%

Row

05:27top 0.0%

Farmers Carry

01:46top 0.0%

Sandbag Lunges

05:21top 0.0%

Wall Balls

08:08top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Melissa Chisholm

Dallas 25 · HYROX PRO WOMEN

Total Time

40:40+43:06+07:00=1:30:46

Running Pace (average per lap)

05:05top 0.0%

Ski Erg

05:05top 0.0%

Sled Push

03:36top 0.0%

Sled Pull

07:52top 0.0%

Burpee Broad Jumps

05:51top 0.0%

Row

05:27top 0.0%

Farmers Carry

01:46top 0.0%

Sandbag Lunges

05:21top 0.0%

Wall Balls

08:08top 0.0%

Roxzone (transition + rest)

07:00top 0.0%