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Race Time Simulator

Samantha Shabaga, Michelle RIce

Dallas 25 · HYROX DOUBLES WOMEN

Total Time

45:28+24:54+04:16=1:14:38

Running Pace (average per lap)

05:41top 0.0%

Ski Erg

04:19top 0.0%

Sled Push

01:34top 0.0%

Sled Pull

03:27top 0.0%

Burpee Broad Jumps

03:02top 0.0%

Row

04:53top 0.0%

Farmers Carry

01:32top 0.0%

Sandbag Lunges

02:40top 0.0%

Wall Balls

03:27top 0.0%

Roxzone (transition + rest)

04:16top 0.0%

Race Time Simulator

Samantha Shabaga, Michelle RIce

Dallas 25 · HYROX DOUBLES WOMEN

Total Time

45:28+24:54+04:16=1:14:38

Running Pace (average per lap)

05:41top 0.0%

Ski Erg

04:19top 0.0%

Sled Push

01:34top 0.0%

Sled Pull

03:27top 0.0%

Burpee Broad Jumps

03:02top 0.0%

Row

04:53top 0.0%

Farmers Carry

01:32top 0.0%

Sandbag Lunges

02:40top 0.0%

Wall Balls

03:27top 0.0%

Roxzone (transition + rest)

04:16top 0.0%