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Race Time Simulator

Traci Kirkwood, Charity Smith

Dallas 25 · HYROX PRO DOUBLES WOMEN

Total Time

1:20:00+41:00+11:38=2:12:38

Running Pace (average per lap)

10:00top 0.0%

Ski Erg

04:19top 0.0%

Sled Push

02:20top 0.0%

Sled Pull

05:04top 0.0%

Burpee Broad Jumps

07:01top 0.0%

Row

06:03top 0.0%

Farmers Carry

02:43top 0.0%

Sandbag Lunges

07:20top 0.0%

Wall Balls

06:10top 0.0%

Roxzone (transition + rest)

11:38top 0.0%