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Race Time Simulator

Lydia Ware

Dallas 25 · HYROX PRO WOMEN

Total Time

34:56+28:58+07:00=1:10:54

Running Pace (average per lap)

04:22top 0.0%

Ski Erg

04:08top 0.0%

Sled Push

03:24top 0.0%

Sled Pull

04:02top 0.0%

Burpee Broad Jumps

03:04top 0.0%

Row

04:35top 0.0%

Farmers Carry

01:58top 0.0%

Sandbag Lunges

03:54top 0.0%

Wall Balls

03:53top 0.0%

Roxzone (transition + rest)

07:00top 0.0%