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Race Time Simulator

Shannon Chertkoev, Emma Lapish

Dallas 25 · HYROX PRO DOUBLES WOMEN

Total Time

49:36+27:35+05:29=1:22:40

Running Pace (average per lap)

06:12top 0.0%

Ski Erg

04:14top 0.0%

Sled Push

02:13top 0.0%

Sled Pull

03:39top 0.0%

Burpee Broad Jumps

03:08top 0.0%

Row

05:03top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

03:30top 0.0%

Wall Balls

04:04top 0.0%

Roxzone (transition + rest)

05:29top 0.0%