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Race Time Simulator

Ali Flax, Alyssa Selk

Dallas 25 · HYROX DOUBLES WOMEN

Total Time

34:24+26:05+03:16=1:03:45

Running Pace (average per lap)

04:18top 0.0%

Ski Erg

04:12top 0.0%

Sled Push

01:43top 0.0%

Sled Pull

03:50top 0.0%

Burpee Broad Jumps

02:53top 0.0%

Row

04:44top 0.0%

Farmers Carry

01:19top 0.0%

Sandbag Lunges

02:30top 0.0%

Wall Balls

04:54top 0.0%

Roxzone (transition + rest)

03:16top 0.0%