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Race Time Simulator

Alissa Cook

Dallas 25 · HYROX PRO WOMEN

Total Time

45:28+42:04+07:00=1:34:32

Running Pace (average per lap)

05:41top 0.0%

Ski Erg

04:18top 0.0%

Sled Push

02:36top 0.0%

Sled Pull

05:36top 0.0%

Burpee Broad Jumps

06:06top 0.0%

Row

04:51top 0.0%

Farmers Carry

03:17top 0.0%

Sandbag Lunges

07:19top 0.0%

Wall Balls

08:01top 0.0%

Roxzone (transition + rest)

07:00top 0.0%