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Race Time Simulator

Tom Hoogendijk, 孟军夏

Shanghai 25 · HYROX DOUBLES MEN

Total Time

44:08+34:31+09:43=1:28:22

Running Pace (average per lap)

05:31top 0.0%

Ski Erg

04:28top 0.0%

Sled Push

02:19top 0.0%

Sled Pull

04:39top 0.0%

Burpee Broad Jumps

04:58top 0.0%

Row

05:31top 0.0%

Farmers Carry

02:08top 0.0%

Sandbag Lunges

04:40top 0.0%

Wall Balls

05:48top 0.0%

Roxzone (transition + rest)

09:43top 0.0%

Race Time Simulator

Tom Hoogendijk, 孟军夏

Shanghai 25 · HYROX DOUBLES MEN

Total Time

44:08+34:31+09:43=1:28:22

Running Pace (average per lap)

05:31top 0.0%

Ski Erg

04:28top 0.0%

Sled Push

02:19top 0.0%

Sled Pull

04:39top 0.0%

Burpee Broad Jumps

04:58top 0.0%

Row

05:31top 0.0%

Farmers Carry

02:08top 0.0%

Sandbag Lunges

04:40top 0.0%

Wall Balls

05:48top 0.0%

Roxzone (transition + rest)

09:43top 0.0%