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Race Time Simulator

Yi Zhou, 琦徐, 南江, 晓静刘

Shanghai 25 · HYROX TEAM RELAY MIXED

Total Time

30:24+28:50+06:31=1:05:45

Running Pace (average per lap)

03:48top 0.0%

Ski Erg

05:09top 0.0%

Sled Push

02:37top 0.0%

Sled Pull

03:44top 0.0%

Burpee Broad Jumps

04:06top 0.0%

Row

05:08top 0.0%

Farmers Carry

01:27top 0.0%

Sandbag Lunges

03:01top 0.0%

Wall Balls

03:38top 0.0%

Roxzone (transition + rest)

06:31top 0.0%