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Race Time Simulator

欣肖, 睿婷沈

Shanghai 25 · HYROX DOUBLES WOMEN

Total Time

1:14:16+50:29+12:00=2:16:45

Running Pace (average per lap)

09:17top 0.0%

Ski Erg

06:02top 0.0%

Sled Push

02:43top 0.0%

Sled Pull

06:44top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:19top 0.0%

Farmers Carry

02:17top 0.0%

Sandbag Lunges

06:24top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%

Race Time Simulator

欣肖, 睿婷沈

Shanghai 25 · HYROX DOUBLES WOMEN

Total Time

1:14:16+50:29+12:00=2:16:45

Running Pace (average per lap)

09:17top 0.0%

Ski Erg

06:02top 0.0%

Sled Push

02:43top 0.0%

Sled Pull

06:44top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:19top 0.0%

Farmers Carry

02:17top 0.0%

Sandbag Lunges

06:24top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%