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Race Time Simulator

伊鑫洪, 卜文邓

Shanghai 25 · HYROX DOUBLES MEN

Total Time

43:20+29:40+12:00=1:25:00

Running Pace (average per lap)

05:25top 0.0%

Ski Erg

04:30top 0.0%

Sled Push

02:15top 0.0%

Sled Pull

05:05top 0.0%

Burpee Broad Jumps

02:46top 0.0%

Row

05:13top 0.0%

Farmers Carry

01:52top 0.0%

Sandbag Lunges

04:15top 0.0%

Wall Balls

03:44top 0.0%

Roxzone (transition + rest)

12:00top 0.0%