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Race Time Simulator

Claire O’Neill, Alison Wilson

Shanghai 25 · HYROX PRO DOUBLES WOMEN

Total Time

40:56+33:33+08:48=1:23:17

Running Pace (average per lap)

05:07top 0.0%

Ski Erg

04:35top 0.0%

Sled Push

02:27top 0.0%

Sled Pull

05:00top 0.0%

Burpee Broad Jumps

03:30top 0.0%

Row

05:09top 0.0%

Farmers Carry

02:20top 0.0%

Sandbag Lunges

05:39top 0.0%

Wall Balls

04:53top 0.0%

Roxzone (transition + rest)

08:48top 0.0%