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Race Time Simulator

Sarah O’Neill, Sarah Tortolano

Shanghai 25 · HYROX DOUBLES WOMEN

Total Time

46:24+31:03+09:33=1:27:00

Running Pace (average per lap)

05:48top 0.0%

Ski Erg

05:03top 0.0%

Sled Push

02:02top 0.0%

Sled Pull

04:41top 0.0%

Burpee Broad Jumps

04:00top 0.0%

Row

05:39top 0.0%

Farmers Carry

01:45top 0.0%

Sandbag Lunges

03:23top 0.0%

Wall Balls

04:30top 0.0%

Roxzone (transition + rest)

09:33top 0.0%