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Race Time Simulator

闫星谢, 诺程

Shanghai 25 · HYROX DOUBLES WOMEN

Total Time

41:20+28:25+10:01=1:19:46

Running Pace (average per lap)

05:10top 0.0%

Ski Erg

04:52top 0.0%

Sled Push

01:50top 0.0%

Sled Pull

04:17top 0.0%

Burpee Broad Jumps

03:19top 0.0%

Row

05:26top 0.0%

Farmers Carry

01:50top 0.0%

Sandbag Lunges

02:43top 0.0%

Wall Balls

04:08top 0.0%

Roxzone (transition + rest)

10:01top 0.0%

Race Time Simulator

闫星谢, 诺程

Shanghai 25 · HYROX DOUBLES WOMEN

Total Time

41:20+28:25+10:01=1:19:46

Running Pace (average per lap)

05:10top 0.0%

Ski Erg

04:52top 0.0%

Sled Push

01:50top 0.0%

Sled Pull

04:17top 0.0%

Burpee Broad Jumps

03:19top 0.0%

Row

05:26top 0.0%

Farmers Carry

01:50top 0.0%

Sandbag Lunges

02:43top 0.0%

Wall Balls

04:08top 0.0%

Roxzone (transition + rest)

10:01top 0.0%