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Race Time Simulator

石千章, 邦彦徐, 紫倩朱, 以昉吴

Shanghai 25 · HYROX TEAM RELAY MIXED

Total Time

38:00+30:21+09:26=1:17:47

Running Pace (average per lap)

04:45top 0.0%

Ski Erg

04:51top 0.0%

Sled Push

03:03top 0.0%

Sled Pull

05:10top 0.0%

Burpee Broad Jumps

04:13top 0.0%

Row

04:28top 0.0%

Farmers Carry

01:36top 0.0%

Sandbag Lunges

03:12top 0.0%

Wall Balls

03:48top 0.0%

Roxzone (transition + rest)

09:26top 0.0%