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Race Time Simulator

汪洋蔡, 雁凌许

Shanghai 25 · HYROX DOUBLES WOMEN

Total Time

45:36+32:28+10:54=1:28:58

Running Pace (average per lap)

05:42top 0.0%

Ski Erg

05:08top 0.0%

Sled Push

01:55top 0.0%

Sled Pull

05:10top 0.0%

Burpee Broad Jumps

04:19top 0.0%

Row

05:53top 0.0%

Farmers Carry

01:36top 0.0%

Sandbag Lunges

04:01top 0.0%

Wall Balls

04:26top 0.0%

Roxzone (transition + rest)

10:54top 0.0%