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Race Time Simulator

南君肖, 延庆毛, 硕褚, 景森许

Shanghai 25 · HYROX TEAM RELAY MEN

Total Time

28:40+26:35+06:19=1:01:34

Running Pace (average per lap)

03:35top 0.0%

Ski Erg

04:07top 0.0%

Sled Push

02:25top 0.0%

Sled Pull

03:55top 0.0%

Burpee Broad Jumps

02:29top 0.0%

Row

04:12top 0.0%

Farmers Carry

01:24top 0.0%

Sandbag Lunges

04:04top 0.0%

Wall Balls

03:59top 0.0%

Roxzone (transition + rest)

06:19top 0.0%