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Race Time Simulator

佳栋宋, Danny Zhang, 丙敖鲁, Abel Lyimo

Shanghai 25 · HYROX TEAM RELAY MEN

Total Time

34:00+32:06+08:01=1:14:07

Running Pace (average per lap)

04:15top 0.0%

Ski Erg

04:18top 0.0%

Sled Push

02:50top 0.0%

Sled Pull

04:53top 0.0%

Burpee Broad Jumps

03:39top 0.0%

Row

04:24top 0.0%

Farmers Carry

01:58top 0.0%

Sandbag Lunges

04:24top 0.0%

Wall Balls

05:40top 0.0%

Roxzone (transition + rest)

08:01top 0.0%

Race Time Simulator

佳栋宋, Danny Zhang, 丙敖鲁, Abel Lyimo

Shanghai 25 · HYROX TEAM RELAY MEN

Total Time

34:00+32:06+08:01=1:14:07

Running Pace (average per lap)

04:15top 0.0%

Ski Erg

04:18top 0.0%

Sled Push

02:50top 0.0%

Sled Pull

04:53top 0.0%

Burpee Broad Jumps

03:39top 0.0%

Row

04:24top 0.0%

Farmers Carry

01:58top 0.0%

Sandbag Lunges

04:24top 0.0%

Wall Balls

05:40top 0.0%

Roxzone (transition + rest)

08:01top 0.0%