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Race Time Simulator

Da Kang Liu, James Zhao, 志强沈, 帆张

Shanghai 25 · HYROX TEAM RELAY MEN

Total Time

30:16+24:54+06:51=1:02:01

Running Pace (average per lap)

03:47top 0.0%

Ski Erg

04:08top 0.0%

Sled Push

01:42top 0.0%

Sled Pull

02:46top 0.0%

Burpee Broad Jumps

03:15top 0.0%

Row

04:03top 0.0%

Farmers Carry

01:26top 0.0%

Sandbag Lunges

03:08top 0.0%

Wall Balls

04:26top 0.0%

Roxzone (transition + rest)

06:51top 0.0%