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Race Time Simulator

Ka I Cheung, Jan Cheng

Shanghai 25 · HYROX DOUBLES WOMEN

Total Time

36:32+26:33+08:10=1:11:15

Running Pace (average per lap)

04:34top 0.0%

Ski Erg

04:41top 0.0%

Sled Push

01:46top 0.0%

Sled Pull

03:29top 0.0%

Burpee Broad Jumps

02:58top 0.0%

Row

05:08top 0.0%

Farmers Carry

01:35top 0.0%

Sandbag Lunges

03:06top 0.0%

Wall Balls

03:50top 0.0%

Roxzone (transition + rest)

08:10top 0.0%