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Race Time Simulator

方云余, 青马, 如林, 湘珺袁

Shanghai 25 · HYROX TEAM RELAY WOMEN

Total Time

40:32+40:22+10:02=1:30:56

Running Pace (average per lap)

05:04top 0.0%

Ski Erg

06:27top 0.0%

Sled Push

02:43top 0.0%

Sled Pull

09:40top 0.0%

Burpee Broad Jumps

05:00top 0.0%

Row

04:55top 0.0%

Farmers Carry

01:58top 0.0%

Sandbag Lunges

04:10top 0.0%

Wall Balls

05:29top 0.0%

Roxzone (transition + rest)

10:02top 0.0%