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Race Time Simulator

Seung Hee Ha, 霄红汪

Shanghai 25 · HYROX DOUBLES WOMEN

Total Time

1:02:40+43:24+12:00=1:58:04

Running Pace (average per lap)

07:50top 0.0%

Ski Erg

05:56top 0.0%

Sled Push

03:04top 0.0%

Sled Pull

06:12top 0.0%

Burpee Broad Jumps

06:46top 0.0%

Row

06:09top 0.0%

Farmers Carry

02:27top 0.0%

Sandbag Lunges

06:25top 0.0%

Wall Balls

06:25top 0.0%

Roxzone (transition + rest)

12:00top 0.0%

Race Time Simulator

Seung Hee Ha, 霄红汪

Shanghai 25 · HYROX DOUBLES WOMEN

Total Time

1:02:40+43:24+12:00=1:58:04

Running Pace (average per lap)

07:50top 0.0%

Ski Erg

05:56top 0.0%

Sled Push

03:04top 0.0%

Sled Pull

06:12top 0.0%

Burpee Broad Jumps

06:46top 0.0%

Row

06:09top 0.0%

Farmers Carry

02:27top 0.0%

Sandbag Lunges

06:25top 0.0%

Wall Balls

06:25top 0.0%

Roxzone (transition + rest)

12:00top 0.0%