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Race Time Simulator

佳颖陆, 晨杨

Shanghai 25 · HYROX DOUBLES MIXED

Total Time

43:52+33:00+12:00=1:28:52

Running Pace (average per lap)

05:29top 0.0%

Ski Erg

05:00top 0.0%

Sled Push

02:29top 0.0%

Sled Pull

04:39top 0.0%

Burpee Broad Jumps

03:13top 0.0%

Row

05:29top 0.0%

Farmers Carry

01:50top 0.0%

Sandbag Lunges

05:00top 0.0%

Wall Balls

05:20top 0.0%

Roxzone (transition + rest)

12:00top 0.0%

Race Time Simulator

佳颖陆, 晨杨

Shanghai 25 · HYROX DOUBLES MIXED

Total Time

43:52+33:00+12:00=1:28:52

Running Pace (average per lap)

05:29top 0.0%

Ski Erg

05:00top 0.0%

Sled Push

02:29top 0.0%

Sled Pull

04:39top 0.0%

Burpee Broad Jumps

03:13top 0.0%

Row

05:29top 0.0%

Farmers Carry

01:50top 0.0%

Sandbag Lunges

05:00top 0.0%

Wall Balls

05:20top 0.0%

Roxzone (transition + rest)

12:00top 0.0%