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Race Time Simulator

垣良陶, 颖聪孙

Shanghai 25 · HYROX DOUBLES MIXED

Total Time

40:40+28:56+09:22=1:18:58

Running Pace (average per lap)

05:05top 0.0%

Ski Erg

04:25top 0.0%

Sled Push

02:22top 0.0%

Sled Pull

05:02top 0.0%

Burpee Broad Jumps

02:58top 0.0%

Row

04:45top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

03:43top 0.0%

Wall Balls

03:57top 0.0%

Roxzone (transition + rest)

09:22top 0.0%