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Race Time Simulator

舒恬陈, 俊桦席, 颖周, 欣欣包

Shanghai 25 · HYROX TEAM RELAY WOMEN

Total Time

43:36+49:11+12:00=1:44:47

Running Pace (average per lap)

05:27top 0.0%

Ski Erg

05:55top 0.0%

Sled Push

03:04top 0.0%

Sled Pull

05:49top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:20top 0.0%

Farmers Carry

02:09top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

05:54top 0.0%

Roxzone (transition + rest)

12:00top 0.0%

Race Time Simulator

舒恬陈, 俊桦席, 颖周, 欣欣包

Shanghai 25 · HYROX TEAM RELAY WOMEN

Total Time

43:36+49:11+12:00=1:44:47

Running Pace (average per lap)

05:27top 0.0%

Ski Erg

05:55top 0.0%

Sled Push

03:04top 0.0%

Sled Pull

05:49top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:20top 0.0%

Farmers Carry

02:09top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

05:54top 0.0%

Roxzone (transition + rest)

12:00top 0.0%