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Race Time Simulator

亮徐, ·阿不力孜阿不都库都斯

Shanghai 25 · HYROX DOUBLES MEN

Total Time

29:04+22:39+05:53=57:36

Running Pace (average per lap)

03:38top 0.0%

Ski Erg

03:53top 0.0%

Sled Push

01:41top 0.0%

Sled Pull

03:00top 0.0%

Burpee Broad Jumps

02:08top 0.0%

Row

04:20top 0.0%

Farmers Carry

01:25top 0.0%

Sandbag Lunges

02:38top 0.0%

Wall Balls

03:34top 0.0%

Roxzone (transition + rest)

05:53top 0.0%