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Race Time Simulator

Adrian Cooke, 硕汪

Shanghai 25 · HYROX DOUBLES MEN

Total Time

32:00+23:46+07:06=1:02:52

Running Pace (average per lap)

04:00top 0.0%

Ski Erg

03:55top 0.0%

Sled Push

01:34top 0.0%

Sled Pull

03:00top 0.0%

Burpee Broad Jumps

02:25top 0.0%

Row

04:20top 0.0%

Farmers Carry

01:21top 0.0%

Sandbag Lunges

03:16top 0.0%

Wall Balls

03:55top 0.0%

Roxzone (transition + rest)

07:06top 0.0%

Race Time Simulator

Adrian Cooke, 硕汪

Shanghai 25 · HYROX DOUBLES MEN

Total Time

32:00+23:46+07:06=1:02:52

Running Pace (average per lap)

04:00top 0.0%

Ski Erg

03:55top 0.0%

Sled Push

01:34top 0.0%

Sled Pull

03:00top 0.0%

Burpee Broad Jumps

02:25top 0.0%

Row

04:20top 0.0%

Farmers Carry

01:21top 0.0%

Sandbag Lunges

03:16top 0.0%

Wall Balls

03:55top 0.0%

Roxzone (transition + rest)

07:06top 0.0%