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Race Time Simulator

冬湄盛, Jie Ding, 笑梅欧阳, Tsui Han Nancy Yu

Shanghai 25 · HYROX TEAM RELAY WOMEN

Total Time

44:08+50:03+10:51=1:45:02

Running Pace (average per lap)

05:31top 0.0%

Ski Erg

05:51top 0.0%

Sled Push

03:14top 0.0%

Sled Pull

06:59top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:05top 0.0%

Farmers Carry

02:08top 0.0%

Sandbag Lunges

05:46top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

10:51top 0.0%

Race Time Simulator

冬湄盛, Jie Ding, 笑梅欧阳, Tsui Han Nancy Yu

Shanghai 25 · HYROX TEAM RELAY WOMEN

Total Time

44:08+50:03+10:51=1:45:02

Running Pace (average per lap)

05:31top 0.0%

Ski Erg

05:51top 0.0%

Sled Push

03:14top 0.0%

Sled Pull

06:59top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:05top 0.0%

Farmers Carry

02:08top 0.0%

Sandbag Lunges

05:46top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

10:51top 0.0%