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Race Time Simulator

飏陈, 佳玲华, 圣羽王, 竹云孙

Shanghai 25 · HYROX TEAM RELAY WOMEN

Total Time

36:48+35:57+08:32=1:21:17

Running Pace (average per lap)

04:36top 0.0%

Ski Erg

05:00top 0.0%

Sled Push

03:15top 0.0%

Sled Pull

04:54top 0.0%

Burpee Broad Jumps

05:27top 0.0%

Row

04:58top 0.0%

Farmers Carry

02:02top 0.0%

Sandbag Lunges

04:36top 0.0%

Wall Balls

05:45top 0.0%

Roxzone (transition + rest)

08:32top 0.0%

Race Time Simulator

飏陈, 佳玲华, 圣羽王, 竹云孙

Shanghai 25 · HYROX TEAM RELAY WOMEN

Total Time

36:48+35:57+08:32=1:21:17

Running Pace (average per lap)

04:36top 0.0%

Ski Erg

05:00top 0.0%

Sled Push

03:15top 0.0%

Sled Pull

04:54top 0.0%

Burpee Broad Jumps

05:27top 0.0%

Row

04:58top 0.0%

Farmers Carry

02:02top 0.0%

Sandbag Lunges

04:36top 0.0%

Wall Balls

05:45top 0.0%

Roxzone (transition + rest)

08:32top 0.0%