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Race Time Simulator

聃叶, 阳沈

Shanghai 25 · HYROX DOUBLES MIXED

Total Time

46:16+33:22+09:49=1:29:27

Running Pace (average per lap)

05:47top 0.0%

Ski Erg

04:59top 0.0%

Sled Push

02:44top 0.0%

Sled Pull

04:52top 0.0%

Burpee Broad Jumps

04:08top 0.0%

Row

05:09top 0.0%

Farmers Carry

01:52top 0.0%

Sandbag Lunges

04:20top 0.0%

Wall Balls

05:18top 0.0%

Roxzone (transition + rest)

09:49top 0.0%