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Race Time Simulator

向荣沈, Rogerio Nogueira

Shanghai 25 · HYROX DOUBLES MIXED

Total Time

50:32+33:11+12:00=1:35:43

Running Pace (average per lap)

06:19top 0.0%

Ski Erg

05:18top 0.0%

Sled Push

02:12top 0.0%

Sled Pull

03:52top 0.0%

Burpee Broad Jumps

05:00top 0.0%

Row

05:06top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

04:51top 0.0%

Wall Balls

05:10top 0.0%

Roxzone (transition + rest)

12:00top 0.0%