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Race Time Simulator

Joao Gomes

Shanghai 25 · HYROX MEN

Total Time

28:24+29:41+07:12=1:05:17

Running Pace (average per lap)

03:33top 0.0%

Ski Erg

04:08top 0.0%

Sled Push

02:31top 0.0%

Sled Pull

03:14top 0.0%

Burpee Broad Jumps

04:29top 0.0%

Row

04:53top 0.0%

Farmers Carry

01:39top 0.0%

Sandbag Lunges

04:00top 0.0%

Wall Balls

04:47top 0.0%

Roxzone (transition + rest)

07:12top 0.0%