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Race Time Simulator

Pik Wa Wong, Yim Kwan Wong

Shanghai 25 · HYROX DOUBLES WOMEN

Total Time

41:28+35:25+08:40=1:25:33

Running Pace (average per lap)

05:11top 0.0%

Ski Erg

05:04top 0.0%

Sled Push

02:31top 0.0%

Sled Pull

05:14top 0.0%

Burpee Broad Jumps

04:28top 0.0%

Row

05:58top 0.0%

Farmers Carry

02:16top 0.0%

Sandbag Lunges

04:26top 0.0%

Wall Balls

05:28top 0.0%

Roxzone (transition + rest)

08:40top 0.0%