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Race Time Simulator

Kitae Nam, Beom Seok Hong

Shanghai 25 · HYROX PRO DOUBLES MEN

Total Time

27:04+22:10+05:10=54:24

Running Pace (average per lap)

03:23top 0.0%

Ski Erg

03:30top 0.0%

Sled Push

02:12top 0.0%

Sled Pull

03:15top 0.0%

Burpee Broad Jumps

02:07top 0.0%

Row

03:56top 0.0%

Farmers Carry

01:29top 0.0%

Sandbag Lunges

02:11top 0.0%

Wall Balls

03:30top 0.0%

Roxzone (transition + rest)

05:10top 0.0%

Race Time Simulator

Kitae Nam, Beom Seok Hong

Shanghai 25 · HYROX PRO DOUBLES MEN

Total Time

27:04+22:10+05:10=54:24

Running Pace (average per lap)

03:23top 0.0%

Ski Erg

03:30top 0.0%

Sled Push

02:12top 0.0%

Sled Pull

03:15top 0.0%

Burpee Broad Jumps

02:07top 0.0%

Row

03:56top 0.0%

Farmers Carry

01:29top 0.0%

Sandbag Lunges

02:11top 0.0%

Wall Balls

03:30top 0.0%

Roxzone (transition + rest)

05:10top 0.0%