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Race Time Simulator

Chun Pong Antony Lau

Shanghai 25 · HYROX MEN

Total Time

40:40+38:07+09:52=1:28:39

Running Pace (average per lap)

05:05top 0.0%

Ski Erg

04:32top 0.0%

Sled Push

03:09top 0.0%

Sled Pull

05:10top 0.0%

Burpee Broad Jumps

06:42top 0.0%

Row

05:15top 0.0%

Farmers Carry

02:54top 0.0%

Sandbag Lunges

05:57top 0.0%

Wall Balls

04:28top 0.0%

Roxzone (transition + rest)

09:52top 0.0%