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Race Time Simulator

Emily Tsang

Shanghai 25 · HYROX PRO WOMEN

Total Time

42:48+43:09+09:28=1:35:25

Running Pace (average per lap)

05:21top 0.0%

Ski Erg

05:48top 0.0%

Sled Push

04:16top 0.0%

Sled Pull

05:16top 0.0%

Burpee Broad Jumps

05:24top 0.0%

Row

06:17top 0.0%

Farmers Carry

02:34top 0.0%

Sandbag Lunges

05:49top 0.0%

Wall Balls

07:45top 0.0%

Roxzone (transition + rest)

09:28top 0.0%