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Race Time Simulator

John Kelly

Shanghai 25 · HYROX MEN

Total Time

48:00+47:10+12:00=1:47:10

Running Pace (average per lap)

06:00top 0.0%

Ski Erg

05:01top 0.0%

Sled Push

03:36top 0.0%

Sled Pull

05:54top 0.0%

Burpee Broad Jumps

09:24top 0.0%

Row

05:19top 0.0%

Farmers Carry

02:04top 0.0%

Sandbag Lunges

07:19top 0.0%

Wall Balls

08:33top 0.0%

Roxzone (transition + rest)

12:00top 0.0%