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Race Time Simulator

Esther Li

Shanghai 25 · HYROX WOMEN

Total Time

45:28+49:44+12:00=1:47:12

Running Pace (average per lap)

05:41top 0.0%

Ski Erg

05:15top 0.0%

Sled Push

02:45top 0.0%

Sled Pull

07:49top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:52top 0.0%

Farmers Carry

02:05top 0.0%

Sandbag Lunges

07:43top 0.0%

Wall Balls

08:15top 0.0%

Roxzone (transition + rest)

12:00top 0.0%