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Race Time Simulator

Hei Yuet Pong

Shanghai 25 · HYROX WOMEN

Total Time

44:00+46:02+12:00=1:42:02

Running Pace (average per lap)

05:30top 0.0%

Ski Erg

05:23top 0.0%

Sled Push

03:26top 0.0%

Sled Pull

08:13top 0.0%

Burpee Broad Jumps

05:57top 0.0%

Row

06:25top 0.0%

Farmers Carry

01:59top 0.0%

Sandbag Lunges

05:42top 0.0%

Wall Balls

08:57top 0.0%

Roxzone (transition + rest)

12:00top 0.0%