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Race Time Simulator

Wai Lam Wong, Ming Ho Chan

Shanghai 25 · HYROX DOUBLES MEN

Total Time

42:16+28:22+09:08=1:19:46

Running Pace (average per lap)

05:17top 0.0%

Ski Erg

04:16top 0.0%

Sled Push

01:49top 0.0%

Sled Pull

03:38top 0.0%

Burpee Broad Jumps

04:12top 0.0%

Row

05:13top 0.0%

Farmers Carry

01:36top 0.0%

Sandbag Lunges

03:17top 0.0%

Wall Balls

04:21top 0.0%

Roxzone (transition + rest)

09:08top 0.0%