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Race Time Simulator

Hon Yuen Frankie Chan

Shanghai 25 · HYROX MEN

Total Time

38:16+36:55+08:51=1:24:02

Running Pace (average per lap)

04:47top 0.0%

Ski Erg

04:47top 0.0%

Sled Push

03:39top 0.0%

Sled Pull

05:40top 0.0%

Burpee Broad Jumps

04:48top 0.0%

Row

04:58top 0.0%

Farmers Carry

02:22top 0.0%

Sandbag Lunges

04:58top 0.0%

Wall Balls

05:43top 0.0%

Roxzone (transition + rest)

08:51top 0.0%

Race Time Simulator

Hon Yuen Frankie Chan

Shanghai 25 · HYROX MEN

Total Time

38:16+36:55+08:51=1:24:02

Running Pace (average per lap)

04:47top 0.0%

Ski Erg

04:47top 0.0%

Sled Push

03:39top 0.0%

Sled Pull

05:40top 0.0%

Burpee Broad Jumps

04:48top 0.0%

Row

04:58top 0.0%

Farmers Carry

02:22top 0.0%

Sandbag Lunges

04:58top 0.0%

Wall Balls

05:43top 0.0%

Roxzone (transition + rest)

08:51top 0.0%