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Race Time Simulator

Charity Mchunu, Zamanyambose Masondo

Shanghai 25 · HYROX DOUBLES WOMEN

Total Time

1:02:24+42:36+12:00=1:57:00

Running Pace (average per lap)

07:48top 0.0%

Ski Erg

05:07top 0.0%

Sled Push

02:39top 0.0%

Sled Pull

05:40top 0.0%

Burpee Broad Jumps

09:23top 0.0%

Row

06:22top 0.0%

Farmers Carry

01:46top 0.0%

Sandbag Lunges

05:49top 0.0%

Wall Balls

05:50top 0.0%

Roxzone (transition + rest)

12:00top 0.0%