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Race Time Simulator

Yau Lam

Shanghai 25 · HYROX MEN

Total Time

32:56+29:25+06:27=1:08:48

Running Pace (average per lap)

04:07top 0.0%

Ski Erg

04:30top 0.0%

Sled Push

02:45top 0.0%

Sled Pull

03:45top 0.0%

Burpee Broad Jumps

03:45top 0.0%

Row

04:39top 0.0%

Farmers Carry

01:28top 0.0%

Sandbag Lunges

03:47top 0.0%

Wall Balls

04:46top 0.0%

Roxzone (transition + rest)

06:27top 0.0%

Race Time Simulator

Yau Lam

Shanghai 25 · HYROX MEN

Total Time

32:56+29:25+06:27=1:08:48

Running Pace (average per lap)

04:07top 0.0%

Ski Erg

04:30top 0.0%

Sled Push

02:45top 0.0%

Sled Pull

03:45top 0.0%

Burpee Broad Jumps

03:45top 0.0%

Row

04:39top 0.0%

Farmers Carry

01:28top 0.0%

Sandbag Lunges

03:47top 0.0%

Wall Balls

04:46top 0.0%

Roxzone (transition + rest)

06:27top 0.0%