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Race Time Simulator

Lília Lemos, Nuno Silva

Shanghai 25 · HYROX DOUBLES MIXED

Total Time

1:16:16+50:57+12:00=2:19:13

Running Pace (average per lap)

09:32top 0.0%

Ski Erg

05:40top 0.0%

Sled Push

04:41top 0.0%

Sled Pull

06:44top 0.0%

Burpee Broad Jumps

06:53top 0.0%

Row

06:13top 0.0%

Farmers Carry

03:03top 0.0%

Sandbag Lunges

07:43top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%