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Race Time Simulator

Ming Fung Wong, Ho Kiu Ryan Chan, Siu Hong Stephen Leung, Chak To Ng

Shanghai 25 · HYROX TEAM RELAY MEN

Total Time

42:00+41:27+9:30=1:32:57

Running Pace (average per lap)

5:15top 0.0%

Ski Erg

5:09top 0.0%

Sled Push

2:56top 0.0%

Sled Pull

8:21top 0.0%

Burpee Broad Jumps

3:11top 0.0%

Row

4:51top 0.0%

Farmers Carry

1:42top 0.0%

Sandbag Lunges

5:17top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

9:30top 0.0%