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Race Time Simulator

Melvin Goh

Shanghai 25 · HYROX MEN

Total Time

1:00:00+42:01+12:00=1:54:01

Running Pace (average per lap)

07:30top 0.0%

Ski Erg

05:04top 0.0%

Sled Push

04:28top 0.0%

Sled Pull

06:04top 0.0%

Burpee Broad Jumps

05:45top 0.0%

Row

05:50top 0.0%

Farmers Carry

02:25top 0.0%

Sandbag Lunges

06:11top 0.0%

Wall Balls

06:14top 0.0%

Roxzone (transition + rest)

12:00top 0.0%